Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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4.9 23.4% less sexy
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6.4 30.6% sexier
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BMI
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24.2 Average 5.2% lower
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25.5 High 5.5% higher
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Daily Calorie Needs (?)
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2706 kcal High 2.2% lower
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2766 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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74.8 kg 165 lbs 1.8 kg 4 lbs lighter |
76.6 kg 169 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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34.1 cm 13 inches 5.9% higher
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32.2 cm 13 inches 5.6% lower
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Fat Mass
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15.2 kg 34 lbs 1.2 kg 3 lbs lighter |
16.4 kg 36 lbs 1.2 kg 3 lbs heavier |
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Age
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18
14y younger
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32
14y older
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