я 22.08
By Anonymous, ID: 0a5jt7xb |
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2weeks
By Vinny, ID: 89l29wo8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 8 kg 18 lbs lighter |
94 kg 207 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 13.3% lower
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18.8% Chubby 15.3% higher
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Muscle Index
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6.6 Swole-ish 13.8% swoler
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5.8 Swole-ish 12.1% less swole
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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27.1 High 6.4% lower
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29 High 6.9% higher
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Daily Calorie Needs (?)
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2613 kcal High 5.2% lower
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2756 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.5% higher
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1.45 Average 5.2% lower
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FFMI (?)
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22.7 High 3.8% lower
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23.6 High 4% higher
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Lean Mass
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72 kg 159 lbs 4.3 kg 9 lbs lighter |
76.3 kg 168 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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34.7 cm 14 inches 4.4% lower
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36.3 cm 14 inches 4.6% higher
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Fat Mass
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14 kg 31 lbs 3.7 kg 8 lbs lighter |
17.7 kg 39 lbs 3.7 kg 8 lbs heavier |
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Age
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35 | 35 |