Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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3/29
By MittenState989, ID: 89nl0p43 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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22.8 Average 4.4% lower
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23.9 Average 4.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.8% lower
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2198 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 3.8 kg 8 lbs lighter |
59.4 kg 131 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.3% lower
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52.6 cm 21 inches 6.7% higher
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Waist Span
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31.9 cm 13 inches 6.3% higher
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30 cm 12 inches 6% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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