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2 evolução
By paingain_, ID: 22z076v4
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
VS.
Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:62 kg  ·  137 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Short
Healthy
Parsnip
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2 evolução Picture 1
Elvis Before Diet Picture 1
Height
162 cm
5'4"
3 cm
1 inches
shorter
165 cm
5'5"
3 cm
1 inches
taller
Weight
61 kg
134 lbs
1 kg
2 lbs
lighter
62 kg
137 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
2.5%  lower
15.8%
Healthy
2.6%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
6.8
19.3% sexier
5.7
16.2%   less sexy
BMI
23.2
Average
2.1%  higher
22.8
Average
2%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
1%  lower
1960 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
3.1%  lower
1.61
High
3.2%  higher
FFMI (?)
19.7
Average
2.6%  higher
19.2
Average
2.5%  lower
Lean Mass
51.6 kg
114 lbs
0.6 kg
1 lbs
lighter
52.2 kg
115 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
47.6 cm
19 inches
1.7%  lower
48.4 cm
19 inches
1.7%  higher
Waist Span
30.5 cm
12 inches
1.3%  higher
30.1 cm
12 inches
1.3%  lower
Fat Mass
9.4 kg
21 lbs
0.4 kg
1 lbs
lighter
9.8 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
22
1y younger
23
1y older

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