Today
By Anonymous, ID: 7n89b2a2 |
||||||||||||||||||||||||||
|
Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 9 cm 4 inches taller |
165 cm 5'5" 9 cm 4 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 12 kg 26 lbs heavier |
62 kg 137 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 2.5% lower
|
15.8% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 21.7% swoler
|
4.6 17.9% less swole
|
||||||||||
Sexy Index
|
6.8 19.3% sexier
|
5.7 16.2% less sexy
|
||||||||||
BMI
|
24.4 Average 7.3% higher
|
22.8 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2303 kcal High 17.5% higher
|
1960 kcal Average 14.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 2.5% higher
|
1.61 High 2.4% lower
|
||||||||||
FFMI (?)
|
20.7 Average 7.8% higher
|
19.2 Average 7.2% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 10.4 kg 23 lbs heavier |
52.2 kg 115 lbs 10.4 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 0.6% lower
|
48.4 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.3% lower
|
30.1 cm 12 inches 3.4% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
5y younger
|
23
5y older
|