26th April
By Atul, ID: 89om3xgi |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 3.7% lower
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16.3% Healthy 3.8% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.2 10.9% less sexy
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5.5 12.2% sexier
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BMI
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22.5 Average 6.9% lower
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24.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2045 kcal Average 4.6% lower
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2143 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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54.8 kg 121 lbs 3 kg 7 lbs lighter |
57.8 kg 127 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.3% higher
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46.7 cm 18 inches 1.3% lower
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Waist Span
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30.7 cm 12 inches 3.2% lower
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31.7 cm 12 inches 3.3% higher
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Fat Mass
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10.2 kg 22 lbs 1 kg 2 lbs lighter |
11.2 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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38
9y older
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29
9y younger
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