Mid week
By Fmeson, ID: 89pqu7a3 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 1.5 kg 3 lbs lighter |
83.5 kg 184 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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5.2 4% sexier
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5 3.8% less sexy
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BMI
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23.5 Average 0.7% lower
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23.6 Average 0.7% higher
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Daily Calorie Needs (?)
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2505 kcal High 0.2% lower
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2511 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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68.7 kg 151 lbs 0.2 kg 0 lbs lighter |
68.9 kg 152 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 6.1% higher
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52.7 cm 21 inches 5.7% lower
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Waist Span
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35.7 cm 14 inches 5.3% lower
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37.7 cm 15 inches 5.6% higher
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Fat Mass
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13.3 kg 29 lbs 1.3 kg 3 lbs lighter |
14.6 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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25
4y younger
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29
4y older
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