Mid week
By Fmeson, ID: 89pqu7a3 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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23.5 Average 7.7% lower
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25.4 High 8.4% higher
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Daily Calorie Needs (?)
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2505 kcal High 5% lower
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2638 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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19.7 Average 7.5% lower
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21.3 Above Average 8.1% higher
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Lean Mass
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68.7 kg 151 lbs 4 kg 9 lbs lighter |
72.7 kg 160 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.5% higher
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55.1 cm 22 inches 1.4% lower
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Waist Span
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35.7 cm 14 inches 4.4% higher
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34.2 cm 13 inches 4.2% lower
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs lighter |
14.3 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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25
19y younger
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44
19y older
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