Tiago 10nov 2016
By Tiago, ID: 3mw04oak |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.4% Fit 18.4% lower
|
15.2% Healthy 22.6% higher
|
||||||||||
Muscle Index
|
4.8 4% less swole
|
5 Swole-ish 4.2% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 6.8% sexier
|
7.5 Sexy 6.4% less sexy
|
||||||||||
BMI
|
21.4 Average 9.2% lower
|
23.6 Average 10.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2290 kcal Average 6.5% lower
|
2448 kcal High 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.4% lower
|
1.68 Very High 2.4% higher
|
||||||||||
FFMI (?)
|
18.8 Average 6% lower
|
20 Average 6.4% higher
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 4.8 kg 11 lbs lighter |
67 kg 148 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 0.2% higher
|
54.6 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 2.8% higher
|
32.4 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 3.2 kg 7 lbs lighter |
12 kg 26 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
28
9y older
|
19
9y younger
|