October 2017
By Anonymous, ID: 89re5fj8 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.5 Sexy 43.1% sexier
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5.4 30.1% less sexy
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BMI
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23.6 Average 1% lower
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23.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2448 kcal High 10.3% higher
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2220 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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67 kg 148 lbs 6.9 kg 15 lbs heavier |
60.1 kg 132 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 10.1% higher
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49.6 cm 20 inches 9.2% lower
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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