October 2017
By Anonymous, ID: 89re5fj8 |
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Oct Progress
By guestpiece, ID: dkrooxra |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 2% higher
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14.9% Fit 2% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 2% less sexy
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7.446 Sexy 2% sexier
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BMI
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23.6 Average 1.3% lower
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23.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2448 kcal High 1.4% lower
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2484 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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67 kg 148 lbs 1.1 kg 2 lbs lighter |
68.1 kg 150 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.9% higher
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53.6 cm 21 inches 1.8% lower
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Waist Span
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32.4 cm 13 inches 2.7% lower
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33.3 cm 13 inches 2.8% higher
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs heavier |
11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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19
4y younger
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23
4y older
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