3 months after the summer slump
By boldsirrobin, ID: 69o39e3z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 0.6% lower
|
18.1% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 11.1% swoler
|
4.5 10% less swole
|
||||||||||
Sexy Index
|
5.2 6.1% sexier
|
4.9 5.8% less sexy
|
||||||||||
BMI
|
26.1 High 4.2% higher
|
25 High 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2442 kcal High 9.2% higher
|
2237 kcal Average 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.26 Very Low 4.5% lower
|
1.32 Low 4.8% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 4.4% higher
|
20.5 Average 4.2% lower
|
||||||||||
Lean Mass
|
64 kg 141 lbs 3.4 kg 7 lbs heavier |
60.6 kg 134 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
37.9 cm 15 inches 7.6% lower
|
41 cm 16 inches 8.2% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 3.5% lower
|
31.1 cm 12 inches 3.7% higher
|
||||||||||
Fat Mass
|
14 kg 31 lbs 0.6 kg 1 lbs heavier |
13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
54
29y older
|
25
29y younger
|