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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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17.8% Healthy 13.4% higher
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15.7% Healthy 11.8% lower
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Muscle Index
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6.6 Swole-ish 18.5% less swole
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8.1 Swole 22.7% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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29.3 High |
29.3 High |
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Daily Calorie Needs (?)
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2815 kcal High 2.3% lower
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2881 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% higher
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1.76 HOLY SHIT 0.6% lower
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FFMI (?)
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24.1 Very High 2.4% lower
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24.7 Very High 2.5% higher
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Lean Mass
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78.1 kg 172 lbs 2 kg 4 lbs lighter |
80.1 kg 177 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.4% higher
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54.9 cm 22 inches 0.4% lower
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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16.9 kg 37 lbs 2 kg 4 lbs heavier |
14.9 kg 33 lbs 2 kg 4 lbs lighter |
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Age
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23 | 23 |