Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
ad
By Zach, ID: 8a8f200r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 15 cm 6 inches shorter |
211 cm 6'11" 15 cm 6 inches taller |
||||||||||
Weight
|
107 kg 236 lbs 7 kg 15 lbs lighter |
114 kg 251 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 8.5% lower
|
14.2% Fit 9.2% higher
|
||||||||||
Muscle Index
|
8.2 Swole 34.4% swoler
|
6.1 Swole-ish 25.6% less swole
|
||||||||||
Sexy Index
|
8 Sexy 15.9% sexier
|
6.9 13.8% less sexy
|
||||||||||
BMI
|
27.9 High 8.7% higher
|
25.6 High 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 4.5% lower
|
3466 kcal Gargantuan 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 11.6% lower
|
1.72 HOLY SHIT 13.2% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 10% higher
|
22 High 9.1% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 4.7 kg 10 lbs lighter |
97.8 kg 216 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 11.6% lower
|
64 cm 25 inches 13.1% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 0.3% higher
|
37.2 cm 15 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2.3 kg 5 lbs lighter |
16.2 kg 36 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
38
15y older
|
23
15y younger
|