Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16.5% Healthy 11.5% higher
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14.8% Fit 10.3% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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5.1 12.1% less sexy
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5.8 13.7% sexier
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BMI
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23.5 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2497 kcal High 1.8% lower
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2543 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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68.5 kg 151 lbs 1.4 kg 3 lbs lighter |
69.9 kg 154 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 1.1% lower
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46.4 cm 18 inches 1.1% higher
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Waist Span
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31.6 cm 12 inches 7.8% higher
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29.3 cm 12 inches 7.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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25 | 25 |