3 months crossfit
By Pim, ID: 0jue0476 |
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1st
By nickharris808, ID: 8afo0083 |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 14.5% lower
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15.9% Healthy 16.9% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.07 Sexy 17.8% sexier
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5.8 15.1% less sexy
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BMI
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23.1 Average 3.5% lower
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24 Average 3.6% higher
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Daily Calorie Needs (?)
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2718 kcal High 2.6% lower
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2791 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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75.2 kg 166 lbs 2.2 kg 5 lbs lighter |
77.4 kg 171 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 1.2% higher
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56.7 cm 22 inches 1.2% lower
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Waist Span
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36.7 cm 14 inches 4.4% lower
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38.4 cm 15 inches 4.6% higher
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Fat Mass
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11.8 kg 26 lbs 2.8 kg 6 lbs lighter |
14.6 kg 32 lbs 2.8 kg 6 lbs heavier |
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Age
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21
2y older
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19
2y younger
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