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1st
By nickharris808, ID: 8afo0083
Picture 1
Age:19
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:4.7
Sexy Index:5.8
Body Type:
Giant
Healthy
Mango
VS.
first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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1st Picture 1
first week of gym Picture 1
Height
196 cm
6'5"
9 cm
4 inches
taller
187 cm
6'2"
9 cm
4 inches
shorter
Weight
92 kg
203 lbs
12 kg
26 lbs
heavier
80 kg
176 lbs
12 kg
26 lbs
lighter
Body Fat %
15.9%
Healthy
0.6%  higher
15.8%
Healthy
0.6%  lower
Muscle Index
4.7
9.3%  swoler
4.3
8.5%  less swole
Sexy Index
5.8
22.4% sexier
4.9
18.3%   less sexy
BMI
24
Average
4.7%  higher
22.9
Average
4.5%  lower
Daily Calorie Needs  (?)
2791 kcal
High
13.5%  higher
2460 kcal
High
11.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
20.1
Average
4.1%  higher
19.3
Average
4%  lower
Lean Mass
77.4 kg
171 lbs
10 kg
22 lbs
heavier
67.4 kg
149 lbs
10 kg
22 lbs
lighter
Shoulders Span
56.7 cm
22 inches
3.3%  higher
54.9 cm
22 inches
3.2%  lower
Waist Span
38.4 cm
15 inches
2.3%  lower
39.3 cm
15 inches
2.3%  higher
Fat Mass
14.6 kg
32 lbs
2 kg
4 lbs
heavier
12.6 kg
28 lbs
2 kg
4 lbs
lighter
Age
19
5y younger
24
5y older

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