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1st
By nickharris808, ID: 8afo0083
Picture 1
Age:19
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:4.7
Sexy Index:5.8
Body Type:
Giant
Healthy
Mango
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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1st Picture 1
After Focus t25, before insanity max30 Picture 1
Height
196 cm
6'5"
9 cm
4 inches
taller
187 cm
6'2"
9 cm
4 inches
shorter
Weight
92 kg
203 lbs
9 kg
20 lbs
heavier
83 kg
183 lbs
9 kg
20 lbs
lighter
Body Fat %
15.9%
Healthy
9.1%  lower
17.5%
Healthy
10.1%  higher
Muscle Index
4.7
20.5%  swoler
3.9
17%  less swole
Sexy Index
5.8
22.4% sexier
4.9
18.3%   less sexy
BMI
24
Average
0.9%  higher
23.7
Average
0.9%  lower
Daily Calorie Needs  (?)
2791 kcal
High
11.8%  higher
2497 kcal
High
10.5%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
14.7%  higher
1.29
Very Low
12.8%  lower
FFMI (?)
20.1
Average
2.6%  higher
19.6
Average
2.5%  lower
Lean Mass
77.4 kg
171 lbs
8.9 kg
20 lbs
heavier
68.5 kg
151 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
56.7 cm
22 inches
7.2%  higher
52.9 cm
21 inches
6.7%  lower
Waist Span
38.4 cm
15 inches
6.3%  lower
41 cm
16 inches
6.8%  higher
Fat Mass
14.6 kg
32 lbs
0.1 kg
0 lbs
heavier
14.5 kg
32 lbs
0.1 kg
0 lbs
lighter
Age
19
4y younger
23
4y older

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