pierwszy raport
By hpuser, ID: 8ama20pn |
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Bodybuilder Cristão
By bodybuildercristao, ID: 95axkb26 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 3.3% lower
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18% Healthy 3.4% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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6.8 58.1% sexier
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4.3 36.8% less sexy
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BMI
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24.1 Average 7.7% lower
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26.1 High 8.3% higher
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Daily Calorie Needs (?)
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2227 kcal Average 7.3% lower
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2402 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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60.3 kg 133 lbs 5.3 kg 12 lbs lighter |
65.6 kg 145 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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30.1 cm 12 inches 6.7% higher
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28.2 cm 11 inches 6.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs lighter |
14.4 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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36
15y older
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21
15y younger
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