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gains
By Anonymous, ID: 7f63fk21
Picture 1
Age:23
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
start cutting
By istorke, ID: 8auxpg86
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:93 kg  ·  205 lbs
Body Fat %:16.3%
BMI:27.8
Muscle Index:6.8
Sexy Index:6.7
Body Type:
Tall
Healthy
Swole-ish
Viking
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gains Picture 1
start cutting Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
3.7%  higher
16.3%
Healthy
3.6%  lower
Muscle Index
5.4
Swole-ish
20.6%  less swole
6.8
Swole-ish
25.9%  swoler
Sexy Index
7.3
Sexy
9% sexier
6.7
8.2%   less sexy
BMI
26
High
6.3%  lower
27.8
High
6.7%  higher
Daily Calorie Needs  (?)
2761 kcal
High
1.6%  lower
2806 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.9%  lower
1.70
Very High
6.3%  higher
FFMI (?)
21.6
Above Average
6.9%  lower
23.2
High
7.4%  higher
Lean Mass
76.5 kg
169 lbs
1.3 kg
3 lbs
lighter
77.8 kg
172 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
53.9 cm
21 inches
7.5%  lower
58.3 cm
23 inches
8.2%  higher
Waist Span
33.6 cm
13 inches
1.8%  lower
34.2 cm
13 inches
1.8%  higher
Fat Mass
15.5 kg
34 lbs
0.3 kg
1 lbs
heavier
15.2 kg
34 lbs
0.3 kg
1 lbs
lighter
Age
23
5y older
18
5y younger

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