start cutting
By istorke, ID: 8auxpg86 |
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me89
By istorke, ID: 852f1vm9 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 8.9% lower
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17.9% Healthy 9.8% higher
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Muscle Index
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6.8 Swole-ish 15.3% swoler
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5.9 Swole-ish 13.2% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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27.8 High 1.1% lower
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28.1 High 1.1% higher
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Daily Calorie Needs (?)
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2806 kcal High 0.8% higher
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2784 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5% lower
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1.79 HOLY SHIT 5.3% higher
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FFMI (?)
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23.2 High 0.9% higher
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23 High 0.9% lower
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Lean Mass
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77.8 kg 172 lbs 0.6 kg 1 lbs heavier |
77.2 kg 170 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 1.7% lower
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59.3 cm 23 inches 1.7% higher
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Waist Span
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34.2 cm 13 inches 3.3% higher
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33.1 cm 13 inches 3.2% lower
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Fat Mass
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15.2 kg 34 lbs 1.6 kg 4 lbs lighter |
16.8 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |