start cutting
By istorke, ID: 8auxpg86 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 9 kg 20 lbs lighter |
102 kg 225 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 10.1% higher
|
14.8% Fit 9.2% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 9.3% less swole
|
7.5 Swole 10.3% swoler
|
||||||||||
Sexy Index
|
6.7 14.1% less sexy
|
7.8 Sexy 16.4% sexier
|
||||||||||
BMI
|
27.8 High 0.7% lower
|
28 High 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2806 kcal High 9.7% lower
|
3106 kcal Big Appetite 10.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 12.6% higher
|
1.51 Average 11.2% lower
|
||||||||||
FFMI (?)
|
23.2 High 2.5% lower
|
23.8 High 2.6% higher
|
||||||||||
Lean Mass
|
77.8 kg 172 lbs 9.1 kg 20 lbs lighter |
86.9 kg 192 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
58.3 cm 23 inches 2.3% higher
|
57 cm 22 inches 2.2% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 9% lower
|
37.6 cm 15 inches 9.9% higher
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 0.1 kg 0 lbs heavier |
15.1 kg 33 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
12y younger
|
30
12y older
|