start cutting
By istorke, ID: 8auxpg86 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 3.6% lower
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16.9% Healthy 3.7% higher
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Muscle Index
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6.8 Swole-ish 9.3% less swole
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7.5 Swole 10.3% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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27.8 High 7.1% lower
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29.9 High 7.6% higher
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Daily Calorie Needs (?)
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2806 kcal High 5% lower
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2953 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 22.3% higher
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1.39 Low 18.2% lower
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FFMI (?)
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23.2 High 6.5% lower
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24.8 Very High 6.9% higher
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Lean Mass
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77.8 kg 172 lbs 4.5 kg 10 lbs lighter |
82.3 kg 181 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 19.2% higher
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48.9 cm 19 inches 16.1% lower
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs lighter |
16.7 kg 37 lbs 1.5 kg 3 lbs heavier |
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Age
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18
17y younger
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35
17y older
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