start cutting
By istorke, ID: 8auxpg86 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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6.8 Swole-ish 36% swoler
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5 Swole-ish 26.5% less swole
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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27.8 High 2.2% higher
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27.2 High 2.2% lower
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Daily Calorie Needs (?)
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2806 kcal High 8% higher
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2598 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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23.2 High 5% higher
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22.1 High 4.7% lower
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Lean Mass
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77.8 kg 172 lbs 6.3 kg 14 lbs heavier |
71.5 kg 158 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 7.8% higher
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54.1 cm 21 inches 7.2% lower
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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15.2 kg 34 lbs 1.3 kg 3 lbs lighter |
16.5 kg 36 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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