3 meses
By Elyakym, ID: 3v0j8991 |
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Post lesión hombro/lumbar
By Jacob, ID: 8ay40c2u |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.8% Healthy 5.8% lower
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18.9% Chubby 6.2% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.1 8.5% sexier
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4.7 7.8% less sexy
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BMI
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24.7 Average 9.3% lower
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27.3 High 10.3% higher
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Daily Calorie Needs (?)
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2244 kcal Average 2.3% lower
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2298 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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20.3 Average 8.1% lower
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22.1 High 8.9% higher
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Lean Mass
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60.8 kg 134 lbs 1.6 kg 4 lbs lighter |
62.4 kg 138 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.7% higher
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45.4 cm 18 inches 5.4% lower
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs lighter |
14.6 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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20
9y younger
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29
9y older
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