Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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psmf contddd
By letus, ID: 8b05bfbb |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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6.2 Swole-ish 10.1% less swole
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6.9 Swole-ish 11.3% swoler
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Sexy Index
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6.222 20.8% less sexy
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7.854 Sexy 26.2% sexier
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BMI
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25.7 High 3.6% lower
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26.6 High 3.7% higher
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Daily Calorie Needs (?)
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2414 kcal High 2.5% higher
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2354 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.9% lower
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1.79 HOLY SHIT 9.8% higher
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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63.2 kg 139 lbs 0.9 kg 2 lbs lighter |
64.1 kg 141 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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29.5 cm 12 inches 8.1% higher
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27.3 cm 11 inches 7.5% lower
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Fat Mass
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11.9 kg 26 lbs |
11.9 kg 26 lbs |
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Age
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20
2y older
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18
2y younger
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