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psmf contddd
By letus, ID: 8b05bfbb
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.6%
BMI:26.6
Muscle Index:6.9
Sexy Index:7.854
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Week ONE New Diet
By Anonymous, ID: c4o4eou8
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6.3
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
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psmf contddd Picture 1
Week ONE New Diet Picture 1
Height
169 cm
5'7"
2 cm
1 inches
shorter
171 cm
5'7"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
heavier
75 kg
165 lbs
1 kg
2 lbs
lighter
Body Fat %
15.6%
Healthy
15.6%
Healthy
Muscle Index
6.9
Swole-ish
9.5%  swoler
6.3
Swole-ish
8.7%  less swole
Sexy Index
7.854
Sexy
9.1% sexier
7.2
Sexy
8.3%   less sexy
BMI
26.6
High
3.7%  higher
25.7
High
3.6%  lower
Daily Calorie Needs  (?)
2354 kcal
High
1.2%  higher
2326 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
9.8%  higher
1.63
High
8.9%  lower
FFMI (?)
22.5
High
4.2%  higher
21.6
Above Average
4%  lower
Lean Mass
64.1 kg
141 lbs
0.8 kg
2 lbs
heavier
63.3 kg
140 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
48.9 cm
19 inches
2.5%  higher
47.7 cm
19 inches
2.5%  lower
Waist Span
27.3 cm
11 inches
6.8%  lower
29.3 cm
12 inches
7.3%  higher
Fat Mass
11.9 kg
26 lbs
0.2 kg
0 lbs
heavier
11.7 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
18
2y younger
20
2y older

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