psmf contddd
By letus, ID: 8b05bfbb |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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6.9 Swole-ish 5.5% less swole
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7.3 Swole 5.8% swoler
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Sexy Index
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7.854 Sexy 9.1% sexier
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7.2 Sexy 8.3% less sexy
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BMI
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26.6 High 1.6% lower
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27 High 1.6% higher
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Daily Calorie Needs (?)
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2354 kcal High 8.8% lower
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2581 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 9.8% higher
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1.63 High 8.9% lower
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FFMI (?)
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22.5 High 2.2% lower
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23 High 2.2% higher
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Lean Mass
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64.1 kg 141 lbs 3.9 kg 9 lbs lighter |
68 kg 150 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 6.1% higher
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46.1 cm 18 inches 5.7% lower
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Waist Span
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27.3 cm 11 inches 3.5% lower
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28.3 cm 11 inches 3.7% higher
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
12 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |