Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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4.2 17.6% less sexy
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5.1 21.4% sexier
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BMI
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22.3 Average 9.8% lower
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24.8 Average 10.8% higher
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Daily Calorie Needs (?)
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2182 kcal Average 11.7% lower
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2470 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.5% lower
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1.54 Average 6.9% higher
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FFMI (?)
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18.8 Average 7.8% lower
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20.4 Average 8.5% higher
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Lean Mass
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58.9 kg 130 lbs 8.8 kg 19 lbs lighter |
67.7 kg 149 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 8.2% higher
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36.4 cm 14 inches 7.6% lower
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Waist Span
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27.4 cm 11 inches 15.6% higher
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23.7 cm 9 inches 13.5% lower
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Fat Mass
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11.1 kg 24 lbs 3.3 kg 7 lbs lighter |
14.4 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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21
6y younger
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27
6y older
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