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o começo
By Anonymous, ID: 8b13ob7r
Picture 1
Age:27
Height:182 cm  ·  5'12"
Weight:82 kg  ·  181 lbs
Body Fat %:17.5%
BMI:24.8
Muscle Index:4.5
Sexy Index:5.1
Body Type:
Tall
Healthy
Banana
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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o começo Picture 1
Me before diet Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
17.5%
Healthy
8.7%  higher
16.1%
Healthy
8%  lower
Muscle Index
4.5
25%  less swole
6
Swole-ish
33.3%  swoler
Sexy Index
5.1
7.3%   less sexy
5.5
7.8% sexier
BMI
24.8
Average
4.3%  lower
25.9
High
4.5%  higher
Daily Calorie Needs  (?)
2470 kcal
High
1.5%  lower
2508 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
20.4
Average
6%  lower
21.7
Above Average
6.4%  higher
Lean Mass
67.7 kg
149 lbs
1.1 kg
2 lbs
lighter
68.8 kg
152 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
36.4 cm
14 inches
17.3%  lower
44 cm
17 inches
20.9%  higher
Waist Span
23.7 cm
9 inches
12.2%  lower
27 cm
11 inches
13.9%  higher
Fat Mass
14.4 kg
32 lbs
1.2 kg
3 lbs
heavier
13.2 kg
29 lbs
1.2 kg
3 lbs
lighter
Age
27
9y younger
36
9y older

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