2020
By Jonathan, ID: 8b1q4ok0 |
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Aug 2020
By Damhan_alla, ID: 4307d391 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.3% RIPPED 1% lower
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10.4% RIPPED 1% higher
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Muscle Index
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7.2 Swole 5.3% less swole
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7.6 Swole 5.6% swoler
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Sexy Index
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8.4 Sexy 5.3% sexier
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7.979 Sexy 5% less sexy
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BMI
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23.5 Average 2.9% lower
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24.2 Average 3% higher
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Daily Calorie Needs (?)
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2339 kcal High 3.5% lower
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2425 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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63.7 kg 140 lbs 2.6 kg 6 lbs lighter |
66.3 kg 146 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.2% lower
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50 cm 20 inches 2.2% higher
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Waist Span
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30 cm 12 inches 5.4% lower
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31.7 cm 12 inches 5.7% higher
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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21
18y younger
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39
18y older
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