2020
By Jonathan, ID: 8b1q4ok0 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.3% RIPPED 6.4% lower
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11% Fit 6.8% higher
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Muscle Index
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7.2 Swole 33.3% swoler
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5.4 Swole-ish 25% less swole
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Sexy Index
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8.4 Sexy 7.7% sexier
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8.1 Sexy 7.1% less sexy
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BMI
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23.5 Average 10.5% higher
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21.2 Average 9.5% lower
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Daily Calorie Needs (?)
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2339 kcal High 9% higher
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2146 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21 Above Average 11.1% higher
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18.9 Average 10% lower
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Lean Mass
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63.7 kg 140 lbs 5.8 kg 13 lbs heavier |
57.9 kg 128 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.5% higher
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47.7 cm 19 inches 2.5% lower
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Waist Span
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30 cm 12 inches 0.7% lower
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30.2 cm 12 inches 0.7% higher
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Fat Mass
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7.3 kg 16 lbs 0.1 kg 0 lbs heavier |
7.2 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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21
3y younger
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24
3y older
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