2020
By Jonathan, ID: 8b1q4ok0 |
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12/10
By guillermo hernan, ID: 57qd75s6 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.3% RIPPED 7.2% lower
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11.1% Fit 7.8% higher
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Muscle Index
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7.2 Swole 24.1% swoler
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5.8 Swole-ish 19.4% less swole
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Sexy Index
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8.4 Sexy 3.4% less sexy
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8.7 Sexy 3.6% sexier
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BMI
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23.5 Average 6.5% higher
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22 Average 6.1% lower
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Daily Calorie Needs (?)
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2339 kcal High 3.4% higher
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2261 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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63.7 kg 140 lbs 2.4 kg 5 lbs heavier |
61.3 kg 135 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.6% lower
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50.7 cm 20 inches 3.7% higher
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Waist Span
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30 cm 12 inches 3.5% lower
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31.1 cm 12 inches 3.7% higher
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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21
12y younger
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33
12y older
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