2020
By Jonathan, ID: 8b1q4ok0 |
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Rich 2/23/14
By richlearns76, ID: 79cn96kv |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.3% RIPPED 16.3% lower
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12.3% Fit 19.4% higher
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Muscle Index
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7.2 Swole 20% swoler
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6 Swole-ish 16.7% less swole
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Sexy Index
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8.4 Sexy 7.7% sexier
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7.8 Sexy 7.1% less sexy
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BMI
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23.5 Average 2% higher
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23 Average 2% lower
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Daily Calorie Needs (?)
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2339 kcal High 6.1% higher
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2205 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.4% lower
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1.67 Very High 2.5% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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63.7 kg 140 lbs 4.1 kg 9 lbs heavier |
59.6 kg 131 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.4% lower
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50.1 cm 20 inches 2.5% higher
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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7.3 kg 16 lbs 1.1 kg 2 lbs lighter |
8.4 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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21
10y younger
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31
10y older
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