2020
By Jonathan, ID: 8b1q4ok0 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.3% RIPPED 14.2% lower
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12% Fit 16.5% higher
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Muscle Index
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7.2 Swole 30.9% swoler
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5.5 Swole-ish 23.6% less swole
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Sexy Index
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8.4 Sexy |
6.9 |
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BMI
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23.5 Average 7.6% higher
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21.8 Average 7% lower
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Daily Calorie Needs (?)
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2339 kcal High 13.2% higher
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2066 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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21 Above Average 9.4% higher
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19.2 Average 8.6% lower
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Lean Mass
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63.7 kg 140 lbs 8.3 kg 18 lbs heavier |
55.4 kg 122 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.8% lower
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49.3 cm 19 inches 0.8% higher
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Waist Span
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30 cm 12 inches 2.6% lower
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30.8 cm 12 inches 2.7% higher
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Fat Mass
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7.3 kg 16 lbs 0.3 kg 1 lbs lighter |
7.6 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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21
1y older
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20
1y younger
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