2020
By Jonathan, ID: 8b1q4ok0 |
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February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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10.3% RIPPED |
10.3% RIPPED |
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Muscle Index
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7.2 Swole 2.9% swoler
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7 Swole 2.8% less swole
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Sexy Index
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8.4 Sexy 2.3% less sexy
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8.6 Sexy 2.4% sexier
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BMI
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23.5 Average 1.2% higher
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23.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2339 kcal High 3.8% lower
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2432 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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63.7 kg 140 lbs |
63.7 kg 140 lbs |
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Shoulders Span
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48.9 cm 19 inches 0.6% higher
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48.6 cm 19 inches 0.6% lower
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Waist Span
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30 cm 12 inches 0.3% higher
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29.9 cm 12 inches 0.3% lower
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Fat Mass
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7.3 kg 16 lbs |
7.3 kg 16 lbs |
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Age
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21
3y older
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18
3y younger
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