endbulk1 photo2
By Wei, ID: 8b28c356 |
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stasis week before final push
By Wei, ID: de5dk74i |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 4.7% higher
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12.8% Fit 4.5% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7.1 Sexy 3.7% less sexy
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7.373 Sexy 3.8% sexier
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BMI
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21.6 Average 1.5% lower
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22 Average 1.5% higher
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Daily Calorie Needs (?)
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2152 kcal Average 1.9% lower
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2194 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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18.7 Average 2.1% lower
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19.1 Average 2.1% higher
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Lean Mass
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58 kg 128 lbs 1.3 kg 3 lbs lighter |
59.3 kg 131 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 6.7% higher
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44.9 cm 18 inches 6.3% lower
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Waist Span
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27.2 cm 11 inches 3.4% higher
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26.3 cm 10 inches 3.3% lower
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs heavier |
8.7 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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29 | 29 |