Shizzy
By Alonso de Francesco, ID: 8b4ine3g |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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104 kg 229 lbs 9 kg 20 lbs heavier |
95 kg 209 lbs 9 kg 20 lbs lighter |
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Body Fat %
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9.2% RIPPED 12.2% higher
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8.2% RIPPED 10.9% lower
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Muscle Index
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10.7 ÜBERSWOLE 11.6% less swole
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12.1 ÜBERSWOLE 13.1% swoler
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Sexy Index
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8.4 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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28.5 High 2.8% lower
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29.3 High 2.8% higher
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Daily Calorie Needs (?)
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3355 kcal Gargantuan 7.7% higher
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3116 kcal Big Appetite 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 8% lower
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2.0 HOLY SHIT 8.7% higher
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FFMI (?)
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25.9 Extremely High 3.7% lower
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26.9 Extremely High 3.9% higher
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Lean Mass
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94.4 kg 208 lbs 7.2 kg 16 lbs heavier |
87.2 kg 192 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 3.3% lower
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65.9 cm 26 inches 3.5% higher
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Waist Span
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34.7 cm 14 inches 5.5% higher
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32.9 cm 13 inches 5.2% lower
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Fat Mass
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9.6 kg 21 lbs 1.8 kg 4 lbs heavier |
7.8 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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25
5y younger
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30
5y older
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