Shizzy
By Alonso de Francesco, ID: 8b4ine3g |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 11 kg 24 lbs heavier |
93 kg 205 lbs 11 kg 24 lbs lighter |
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Body Fat %
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9.2% RIPPED 20% lower
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11.5% Fit 25% higher
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Muscle Index
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10.7 ĆBERSWOLE 30.5% swoler
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8.2 Swole 23.4% less swole
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Sexy Index
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8.4 Sexy 9.1% sexier
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8.2 Sexy 8.3% less sexy
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BMI
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28.5 High 8.4% higher
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26.3 High 7.7% lower
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Daily Calorie Needs (?)
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3355 kcal Gargantuan 13.6% higher
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2954 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 26% higher
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1.46 Average 20.7% lower
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FFMI (?)
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25.9 Extremely High 11.2% higher
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23.3 High 10% lower
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Lean Mass
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94.4 kg 208 lbs 12.1 kg 27 lbs heavier |
82.3 kg 181 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches |
63.7 cm 25 inches |
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Waist Span
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34.7 cm 14 inches 20.6% lower
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43.7 cm 17 inches 25.9% higher
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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25
19y younger
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44
19y older
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