Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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May 4 square shoulder 2021
By mdcv, ID: 8b520axg |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit 1.4% higher
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14.3% Fit 1.4% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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23.8 Average 4.3% higher
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22.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.6% higher
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2217 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.9% higher
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1.63 High 4.7% lower
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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62.4 kg 138 lbs 2.4 kg 5 lbs heavier |
60 kg 132 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.8% higher
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47.6 cm 19 inches 0.8% lower
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Waist Span
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28.1 cm 11 inches 3.4% lower
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29.1 cm 11 inches 3.6% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
10 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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20
12y younger
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32
12y older
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