May 4 square shoulder 2021
By mdcv, ID: 8b520axg |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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22.9 Average 4.2% lower
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23.9 Average 4.3% higher
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Daily Calorie Needs (?)
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2217 kcal Average 9.4% lower
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2448 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 7.9% lower
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51.7 cm 20 inches 8.6% higher
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Waist Span
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29.1 cm 11 inches 7.9% lower
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31.6 cm 12 inches 8.6% higher
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Fat Mass
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10 kg 22 lbs 2 kg 4 lbs lighter |
12 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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