suivi training
By Alexandre, ID: 8b68vzas |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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69 kg 152 lbs 13 kg 29 lbs lighter |
82 kg 181 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14% Fit 25% higher
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11.2% Fit 20% lower
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Muscle Index
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5.4 Swole-ish 21.7% less swole
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6.9 Swole-ish 27.8% swoler
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Sexy Index
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7.474 Sexy 6.6% less sexy
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7.7 Sexy 7% sexier
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BMI
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23.1 Average 3.8% lower
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24 Average 3.9% higher
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Daily Calorie Needs (?)
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2195 kcal Average 16.9% lower
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2640 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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59.3 kg 131 lbs 13.5 kg 30 lbs lighter |
72.8 kg 160 lbs 13.5 kg 30 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 9.5% lower
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57.9 cm 23 inches 10.5% higher
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Waist Span
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35.5 cm 14 inches 6.1% lower
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37.8 cm 15 inches 6.5% higher
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Fat Mass
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9.7 kg 21 lbs 0.5 kg 1 lbs heavier |
9.2 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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36
3y older
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33
3y younger
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