1705
By Malmagor1, ID: 1i76wdhl |
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10 days into diet
By Dakota, ID: 8b6r88o0 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Fit 10.3% lower
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16.5% Healthy 11.5% higher
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Muscle Index
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7.6 Swole 1.3% swoler
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7.5 Swole 1.3% less swole
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Sexy Index
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8.26281 Sexy 14.8% sexier
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7.2 Sexy 12.9% less sexy
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BMI
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27.8 High 4.4% lower
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29 High 4.6% higher
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Daily Calorie Needs (?)
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2853 kcal High 2.9% higher
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2773 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11% higher
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1.54 Average 9.9% lower
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FFMI (?)
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23.7 High 2.1% lower
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24.2 Very High 2.1% higher
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Lean Mass
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79.2 kg 175 lbs 2.4 kg 5 lbs heavier |
76.8 kg 169 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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59 cm 23 inches 5.2% higher
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56.1 cm 22 inches 4.9% lower
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Waist Span
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34.6 cm 14 inches 5.2% lower
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36.5 cm 14 inches 5.5% higher
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs lighter |
15.2 kg 34 lbs 1.4 kg 3 lbs heavier |
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Age
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33
6y older
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27
6y younger
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