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10 days into diet
By Dakota, ID: 8b6r88o0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:16.5%
BMI:29
Muscle Index:7.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
Ddj
By Malmagor1, ID: 9dzyumpz
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:96 kg  ·  212 lbs
Body Fat %:16.3%
BMI:28.7
Muscle Index:7.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole
Viking
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10 days into diet Picture 1
Ddj Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
92 kg
203 lbs
4 kg
9 lbs
lighter
96 kg
212 lbs
4 kg
9 lbs
heavier
Body Fat %
16.5%
Healthy
1.2%  higher
16.3%
Healthy
1.2%  lower
Muscle Index
7.5
Swole
2.7%  swoler
7.3
Swole
2.7%  less swole
Sexy Index
7.2
Sexy
8.9%   less sexy
7.6
Sexy
9.7% sexier
BMI
29
High
1.3%  higher
28.7
High
1.3%  lower
Daily Calorie Needs  (?)
2773 kcal
High
4%  lower
2889 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
24.2
Very High
0.8%  higher
24
Very High
0.8%  lower
Lean Mass
76.8 kg
169 lbs
3.6 kg
8 lbs
lighter
80.4 kg
177 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
56.1 cm
22 inches
1.4%  lower
56.9 cm
22 inches
1.4%  higher
Waist Span
36.5 cm
14 inches
4.6%  higher
34.9 cm
14 inches
4.4%  lower
Fat Mass
15.2 kg
34 lbs
0.4 kg
1 lbs
lighter
15.6 kg
34 lbs
0.4 kg
1 lbs
heavier
Age
27
6y younger
33
6y older

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