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10 days into diet
By Dakota, ID: 8b6r88o0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:16.5%
BMI:29
Muscle Index:7.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
Gerardo Gabriel
By Gavilan, ID: d0c74t6p
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:13.8%
BMI:26.7
Muscle Index:7.7
Sexy Index:6.7
Body Type:
Regular
Fit
Swole
Viking
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10 days into diet Picture 1
Gerardo Gabriel Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
92 kg
203 lbs
12 kg
26 lbs
heavier
80 kg
176 lbs
12 kg
26 lbs
lighter
Body Fat %
16.5%
Healthy
19.6%  higher
13.8%
Fit
16.4%  lower
Muscle Index
7.5
Swole
2.6%  less swole
7.7
Swole
2.7%  swoler
Sexy Index
7.2
Sexy
7.5% sexier
6.7
6.9%   less sexy
BMI
29
High
8.6%  higher
26.7
High
8%  lower
Daily Calorie Needs  (?)
2773 kcal
High
10.3%  higher
2513 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
14%  lower
1.79
HOLY SHIT
16.2%  higher
FFMI (?)
24.2
Very High
5.2%  higher
23
High
5%  lower
Lean Mass
76.8 kg
169 lbs
7.8 kg
17 lbs
heavier
69 kg
152 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
56.1 cm
22 inches
7.1%  lower
60.4 cm
24 inches
7.7%  higher
Waist Span
36.5 cm
14 inches
8.3%  higher
33.7 cm
13 inches
7.7%  lower
Fat Mass
15.2 kg
34 lbs
4.2 kg
9 lbs
heavier
11 kg
24 lbs
4.2 kg
9 lbs
lighter
Age
27
3y older
24
3y younger

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