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10 days into diet
By Dakota, ID: 8b6r88o0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:16.5%
BMI:29
Muscle Index:7.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
nov5
By Anonymous, ID: eqw36djb
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:13.8%
BMI:26.6
Muscle Index:7.4
Sexy Index:7.7
Body Type:
Tall
Fit
Swole
Viking
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10 days into diet Picture 1
nov5 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
16.5%
Healthy
19.6%  higher
13.8%
Fit
16.4%  lower
Muscle Index
7.5
Swole
1.4%  swoler
7.4
Swole
1.3%  less swole
Sexy Index
7.2
Sexy
6.5%   less sexy
7.7
Sexy
6.9% sexier
BMI
29
High
9.3%  higher
26.6
High
8.5%  lower
Daily Calorie Needs  (?)
2773 kcal
High
0.1%  higher
2769 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
13.5%  lower
1.78
HOLY SHIT
15.6%  higher
FFMI (?)
24.2
Very High
5.7%  higher
22.9
High
5.4%  lower
Lean Mass
76.8 kg
169 lbs
0.1 kg
0 lbs
heavier
76.7 kg
169 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
56.1 cm
22 inches
4.4%  lower
58.7 cm
23 inches
4.6%  higher
Waist Span
36.5 cm
14 inches
10.6%  higher
33 cm
13 inches
9.6%  lower
Fat Mass
15.2 kg
34 lbs
2.9 kg
6 lbs
heavier
12.3 kg
27 lbs
2.9 kg
6 lbs
lighter
Age
27
1y younger
28
1y older

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