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10 days into diet
By Dakota, ID: 8b6r88o0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:16.5%
BMI:29
Muscle Index:7.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
Patrick Willis
By Anonymous, ID: krvby32b
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:108 kg  ·  238 lbs
Body Fat %:18.3%
BMI:31.2
Muscle Index:7
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole-ish
Beetroot
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10 days into diet Picture 1
Patrick Willis Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
92 kg
203 lbs
16 kg
35 lbs
lighter
108 kg
238 lbs
16 kg
35 lbs
heavier
Body Fat %
16.5%
Healthy
9.8%  lower
18.3%
Healthy
10.9%  higher
Muscle Index
7.5
Swole
7.1%  swoler
7
Swole
6.7%  less swole
Sexy Index
7.2
Sexy
8.9%   less sexy
7.9
Sexy
9.7% sexier
BMI
29
High
7%  lower
31.2
Very High
7.5%  higher
Daily Calorie Needs  (?)
2773 kcal
High
12%  lower
3150 kcal
Big Appetite
13.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2.7%  higher
1.50
Average
2.6%  lower
FFMI (?)
24.2
Very High
5.1%  lower
25.5
Extremely High
5.4%  higher
Lean Mass
76.8 kg
169 lbs
11.4 kg
25 lbs
lighter
88.2 kg
194 lbs
11.4 kg
25 lbs
heavier
Shoulders Span
56.1 cm
22 inches
11.1%  lower
63.1 cm
25 inches
12.5%  higher
Waist Span
36.5 cm
14 inches
13.3%  lower
42.1 cm
17 inches
15.3%  higher
Fat Mass
15.2 kg
34 lbs
4.6 kg
10 lbs
lighter
19.8 kg
44 lbs
4.6 kg
10 lbs
heavier
Age
27
5y younger
32
5y older

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