10 days into diet
By Dakota, ID: 8b6r88o0 |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 15.4% higher
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14.3% Fit 13.3% lower
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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7.2 Sexy 8.9% less sexy
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8 Sexy 9.7% sexier
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BMI
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29 High 6.9% higher
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27.2 High 6.5% lower
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Daily Calorie Needs (?)
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2773 kcal High 1.7% higher
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2726 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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76.8 kg 169 lbs 1.4 kg 3 lbs heavier |
75.4 kg 166 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 0.9% higher
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55.6 cm 22 inches 0.9% lower
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Waist Span
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36.5 cm 14 inches 10.3% higher
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33.1 cm 13 inches 9.3% lower
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Fat Mass
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15.2 kg 34 lbs 2.6 kg 6 lbs heavier |
12.6 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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27
5y younger
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32
5y older
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