Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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By Joabhodge, ID: 8b94o0h9 |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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27.9 High 7.5% higher
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25.9 High 7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 29% higher
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2566 kcal High 22.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 22.5 kg 50 lbs heavier |
70.6 kg 156 lbs 22.5 kg 50 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 65.5% lower
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163.9 cm 65 inches 189.6% higher
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Waist Span
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37.3 cm 15 inches 67% lower
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112.9 cm 44 inches 202.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38
18y older
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20
18y younger
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