December 2020 Most Muscular
By BMPhysique, ID: 8bb9e53l |
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New Body
By Christopher, ID: c413z52x |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8% RIPPED 12.1% lower
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9.1% RIPPED 13.8% higher
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Muscle Index
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10.1 ÜBERSWOLE 1% less swole
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10.2 ÜBERSWOLE 1% swoler
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.5 Sexy 1.2% sexier
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BMI
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26.1 High 3.7% lower
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27.1 High 3.9% higher
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Daily Calorie Needs (?)
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2636 kcal High 3.3% lower
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2727 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 5.2% higher
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1.94 HOLY SHIT 4.9% lower
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FFMI (?)
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24 Very High 2.4% lower
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24.6 Very High 2.5% higher
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Lean Mass
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72.7 kg 160 lbs 2.7 kg 6 lbs lighter |
75.4 kg 166 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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58 cm 23 inches 2.7% lower
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59.6 cm 23 inches 2.8% higher
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Waist Span
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28.5 cm 11 inches 7.5% lower
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30.8 cm 12 inches 8.1% higher
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Fat Mass
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6.3 kg 14 lbs 1.3 kg 3 lbs lighter |
7.6 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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20 | 20 |